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June Converse

Thriving After Trauma - Author and Writing Coach

Tag: vulnerability

March 29, 2021
Shamed or Shame Resilient: My Body

I’m reading The Gift of Imperfections by Brene Brown. She writes, “Shame is that warm feeling that washes over us, making us feel small, flawed and never good enough.” As I write this, I’m not warm with shame, I’m burning up. Some Context I used to weigh almost 190 pounds (I’m 5’1”). After a lot […]

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March 22, 2021
Do & Don’t & Trying Again

I am supposed to be reading Return to Love by Williamson. I tried. I promise you, I tried. But I’m not ready to wrestle my religious and spiritual beliefs. At a loss for what to do for my February/March read, Emily Aborn suggested The Gifts of Imperfection by Brené  Brown. I’ve read Brené Brown many […]

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January 7, 2020
Am I Stuck Like This?

An Introduction to Discovery-Acceptance-Change Recently I was told that we cannot change our character. Is that true? Am I stuck? Are you? Certainly, some aspects of self are hardwired. I have blue eyes. I am five feet tall. I am female. I carry my extra weight around my middle. If I don’t get enough sleep, […]

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June Converse with purple hair
Choosing to rebuild a life after a breakdown has been a challenge. I became an author and a blogger who openly shares...
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