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June Converse

Thriving After Trauma - Author and Writing Coach

Tag: relationship

June 8, 2020
Disappointed [fill in the blank]

I don’t have many triggers* but the word ‘disappointment’ makes my heart pound with anxiety. My father told me several times I was a disappointment. He told me he could never be proud or brag about me because whenever he did, I turned around an embarrassed him. So, being a disappointment is a deep wound […]

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April 27, 2020
What Is Forgiveness?

A few weeks ago, I posted a blog about Grudge Holding. A great friend [let’s call her Amy], who is always so supportive, responded to me via email. With her permission, I wanted to share some sections. “I think holding grudges is tied to my tendency to not forgive, and sometimes I wish I could […]

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January 21, 2019
The Super Seven Revisited and Revised

About two years ago, I spent several months working my way through several of Brene Brown’s books and watching her YouTube videos. In one interview, she pulled out her wallet and retrieved a tiny piece of paper. She explained that it was her list of people whose opinion mattered to her. Those few people, she […]

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June Converse with purple hair
Choosing to rebuild a life after a breakdown has been a challenge. I became an author and a blogger who openly shares...
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