My Journey from Discovery to Acceptance to Change
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Hope Through Authenticity

October 2, 2017
Do I Have To Be Excellent or Good Enough?

Last week, our daughter called to tell us she was struggling with a class.  She’d already dropped this class once so she felt some serious pressure to get through it.  And, she’s a people pleaser through-and-through so she is serious about getting good grades and keeping that GPA up.  I take credit – and blame […]

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September 25, 2017
The Ego vs The Soul: Only One Can Prevail

What is the Job of the Ego? The ego has a primary job – to make you feel self-important.  The ego accomplishes this by showing you where you are “better” than others and beating you to death with how you are “less” than others.  Your inner critic is the voice of the ego.  That part […]

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September 4, 2017
It Matters ... It Shouldn't Matter!

Several weeks ago, I joined Orange Theory Fitness (OTF). It’s a pretty hardcore workout that pushes you to earn “splat points” or to be in the “orange zone”.  Now, I’m fit and doing the workout is tough but doable.  Yet, I cannot get those damn splat points.  I know I shouldn’t do it, but I […]

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  • Meet June

    June with Purple Hair

    In April 2012 I had a mental breakdown. The real thing. I have about 36 hours that I don’t remember....

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  • All of my novels, at least so far, have an element of mental illness within a character.  Decide to Hope is the most autobiographical in that I struggle in many ways exactly as the female protagonist. 
    - J.C.
  • Decide to Hope Cover: Woman walking along the beach at sunset - Decide to Hope cover by June A. Converse

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