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June Converse

Thriving After Trauma - Author and Writing Coach

Tag: mental illness

April 12, 2021
My Gifts of Imperfection

If you’ve been following me this year, you know I’ve been doing a Year of Discovery using a variety of books to help me reflect and recognize my patterns and learn more about myself. My second book was The Gifts of Imperfection by Brené Brown. There is a lot of meat in that book, and […]

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April 5, 2021
Authenticity: What the Heck Does That Mean

Whenever I read a book – whether fiction or nonfiction – I keep a pen nearby. I mark sentences that I think are well-crafted or statements of theme that hit my heart. When I’m through, I like to type all of these into a document for further reflection. During this Year of Discovery, I’ve used […]

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March 29, 2021
Shamed or Shame Resilient: My Body

I’m reading The Gift of Imperfections by Brene Brown. She writes, “Shame is that warm feeling that washes over us, making us feel small, flawed and never good enough.” As I write this, I’m not warm with shame, I’m burning up. Some Context I used to weigh almost 190 pounds (I’m 5’1”). After a lot […]

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June Converse with purple hair
Choosing to rebuild a life after a breakdown has been a challenge. I became an author and a blogger who openly shares...
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