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June Converse

Thriving After Trauma - Author and Writing Coach

Tag: mental health

April 5, 2021
Authenticity: What the Heck Does That Mean

Whenever I read a book – whether fiction or nonfiction – I keep a pen nearby. I mark sentences that I think are well-crafted or statements of theme that hit my heart. When I’m through, I like to type all of these into a document for further reflection. During this Year of Discovery, I’ve used […]

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March 29, 2021
Shamed or Shame Resilient: My Body

I’m reading The Gift of Imperfections by Brene Brown. She writes, “Shame is that warm feeling that washes over us, making us feel small, flawed and never good enough.” As I write this, I’m not warm with shame, I’m burning up. Some Context I used to weigh almost 190 pounds (I’m 5’1”). After a lot […]

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March 22, 2021
Do & Don’t & Trying Again

I am supposed to be reading Return to Love by Williamson. I tried. I promise you, I tried. But I’m not ready to wrestle my religious and spiritual beliefs. At a loss for what to do for my February/March read, Emily Aborn suggested The Gifts of Imperfection by Brené  Brown. I’ve read Brené Brown many […]

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June Converse with purple hair
Choosing to rebuild a life after a breakdown has been a challenge. I became an author and a blogger who openly shares...
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