My Journey from Discovery to Acceptance to Change
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Hope Through Authenticity

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October 26, 2020
The First Step Into Depression

Most of you know, I suffer with bi-polar. Let me change that verb. I have bi-polar. I decided not the use “suffer” because I don’t live a life of suffering. I live a life of challenges – the challenge to stay out of the pit, the challenge to stay focused and not cave to impulsive […]

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October 12, 2020
The SELFLESSNESS Of Suicide

A dear friend of mine chose to end his life recently. He was 33 and beautiful. Sweet, funny. Silly. Even when he was driving me crazy, he’d make me laugh. You never knew what was going to come out of his mouth and sometimes it was so inappropriate all I could do was wipe the […]

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August 10, 2020
HE DIED BUT HE WILL NOT GO AWAY

My dad died last year. I miss him but he never really went away because I hear his voice – and not in a good way – all the damn time. Today, I was rewarded with a publisher expressing interest (and sending a contract) for my second novel, The Unexpected Gift. This publisher is also […]

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July 27, 2020
He Refuses To Get Help

Someone very close to me made a series of decisions (and behaviors) that forced his life to implode. I know the word “force” is strong, but he put two or three people into situations where they had no choice except to react harshly. I’m going to call this person Y. Y is an adult – […]

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July 20, 2020
UNDERSTANDING WHAT MY VOICE IS (and being okay with it)

Two things happened recently that bothered me until I gave it all more thought and listened to wise counsel: First, I’m in a writer’s critique group and while I often get praise for the chapters, I never get praise for the story. I get this – “well, it’s not the type of story I’d want […]

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July 6, 2020
My Mouth and My Brain

“The words fell out of my mouth without my brain straining a muscle.” I wrote the above sentence when one my characters said something mean and nasty and f*cking hilarious. My writing friend, that wonderful technicality wizard, struck the line from the manuscript. She said, “Words cannot form without the brain first engaging.” Technically, I […]

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June 22, 2020
Intelligent AND Empathetic … Intelligent OR Empathetic

“A rare quality – intelligence and empathy.” ~ Professor T from Amazon Prime When the character spoke these words, it was as if lightning hit me. I hit pause, found a piece of paper and wrote down the quote. The quote has sat on my counter for several days. The words and their implication rolling […]

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June 8, 2020
Disappointed [fill in the blank]

I don’t have many triggers* but the word ‘disappointment’ makes my heart pound with anxiety. My father told me several times I was a disappointment. He told me he could never be proud or brag about me because whenever he did, I turned around an embarrassed him. So, being a disappointment is a deep wound […]

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May 25, 2020
Missing GOD, God, god

Recently I wrote a blog on spirituality versus religion. The concept of spirituality has been swirling in my mind ever since. As most of you know, I was raised on the Baptist version of God and can no longer accept aspects of that belief system. But I do miss some aspects of that version of […]

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May 11, 2020
Doubt and Failure

“Doubt is the motor for failure.” ~ Professor T available on Amazon Prime I’ve heard many cutesy quotes about doubt and about failure. But for some reason, this particular quote struck a chord and it keeps rolling in my mind. I decided to look at the ways I doubt and evaluate if these doubts are […]

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  • Meet June

    June with Purple Hair

    In April 2012 I had a mental breakdown. The real thing. I have about 36 hours that I don’t remember....

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  • All of my novels, at least so far, have an element of mental illness within a character.  Decide to Hope is the most autobiographical in that I struggle in many ways exactly as the female protagonist. 
    - J.C.
  • cover Decide to Hope by June A. Converse - woman walking on the beach

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