Am I Gossip? Are You? If you’re like me, the term gossip is 100% negative. I mean, really, is gossip ever good? “Gossip is black magic … it’s pure poison.” ~ The Four Agreements by Ruiz So, are you a gossip? My guess is that we all are in some way. Oh, we couch it […]

Most of you know, I suffer with bi-polar. Let me change that verb. I have bi-polar. I decided not the use “suffer” because I don’t live a life of suffering. I live a life of challenges – the challenge to stay out of the pit, the challenge to stay focused and not cave to impulsive […]

A dear friend of mine chose to end his life recently. He was 33 and beautiful. Sweet, funny. Silly. Even when he was driving me crazy, he’d make me laugh. You never knew what was going to come out of his mouth and sometimes it was so inappropriate all I could do was wipe the […]