The Goal that Must Be Realized When Habits Stop Being Habits, Part 3 Over the last two posts, I’ve worried over good habits that just don’t stick.  One thing I realized is that I had some habits that I don’t need right now.  For example, in the last post, I analyzed the goal of eliminating […]

Obstacles Do Not Block the Path … Obstacles ARE the Path Last week, I started to talk to you about keeping good habits – or, more accurately, why we don’t keep good habits.  I’m going to keep this theme going because right now I’m really struggling to re-build some good habits and stop some bad […]

“Act the way I want to feel.” Better than Before by Gretchen Rubin You have a great habit – a habit the works for you – why would you stop? For weeks I did Morning Pages (see below for an explanation of Morning Pages).  Taking the time to do these pages radically helped me work […]