My Journey from Discovery to Acceptance to Change
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Hope Through Authenticity

June 5, 2017
The Dragons Inside Us

"I wasted so much time being other people.  But I’m good enough just being me." Kelly Osbourne interview on Good Morning America on 4/25/2017 How Many Personalities Do I Have? Think about you … the ways you behave, think, interact.  How many personalities do you have?  For example, how to you act when you are […]

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May 29, 2017
What Does an Extreme Emotion Feel Like?

Some people, like my husband, live in a more rational world.  He rarely, if ever, feels an out-of-control emotion.  He gets angry, sad, scared – but he never feels out-of-control.  When an emotion hits me in that powerful way, he’ll often look at me as if I’m an alien.  My kids actually used to say […]

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May 8, 2017
Recipes for Emotional Safety: Tangible Ideas to Your Next Best Decision

What happens if you let a pot of rice boil too fast? What happens if a sweet potato drips onto your oven rack? What if the oil in the pan gets too hot? Over-boiling rice makes a mess of the stove and the pot. It becomes a ruined meal. Dripping sweet potato smells great at […]

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  • Meet June

    June with Purple Hair

    In April 2012 I had a mental breakdown. The real thing. I have about 36 hours that I don’t remember....

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  • All of my novels, at least so far, have an element of mental illness within a character.  Decide to Hope is the most autobiographical in that I struggle in many ways exactly as the female protagonist. 
    - J.C.
  • Decide to Hope Cover: Woman walking along the beach at sunset - Decide to Hope cover by June A. Converse

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