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June Converse

Thriving After Trauma - Author and Writing Coach

Tag: emotions

March 5, 2018
What Is Hell?

As many of my readers know, I struggle far too often with suicidal ideation. Yesterday, this was the primary topic at my therapy session. She asked me a variety of questions but the one I want to “talk” to you about is this: What stops me? I have all the tools, I know how, I’m […]

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February 5, 2018
The Timeout Chair

My husband and I got caught in the Atlanta airport power outage debacle. We sat on an airplane for four hours before they kicked us off. Then we spent two more hours in the airport trying to find a hotel and a plan for getting back home. Oh, and to make it even more fun, […]

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January 29, 2018
Hopeful New Year: A New Way to Define Happy

I was in a group recently and a woman talked about wanting to be happy. The group leader handed her a set of Mixed Emotions cards (see below for a link). She asked her to select ten. In order to explain this better, I’m going to do the same activity. Step One: I’ve gathered my […]

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June Converse with purple hair
Choosing to rebuild a life after a breakdown has been a challenge. I became an author and a blogger who openly shares...
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