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June Converse

Thriving After Trauma - Author and Writing Coach

Tag: DBT

September 4, 2017
It Matters ... It Shouldn't Matter!

Several weeks ago, I joined Orange Theory Fitness (OTF). It’s a pretty hardcore workout that pushes you to earn “splat points” or to be in the “orange zone”.  Now, I’m fit and doing the workout is tough but doable.  Yet, I cannot get those damn splat points.  I know I shouldn’t do it, but I […]

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June Converse with purple hair
Choosing to rebuild a life after a breakdown has been a challenge. I became an author and a blogger who openly shares...
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