My Journey from Discovery to Acceptance to Change
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Hope Through Authenticity

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September 11, 2018
Mental Health and Alphabet Soup: My Journey to Accept & Transform

My Goal for Myself and This Blog Over the last month, I’ve been considering what I want to accomplish with this blog. Over the last two years, I’ve tried to show what life is like inside a bi-polar mind – the good and the bad. When I embarked on that writing plan, I had several […]

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February 26, 2018
Offended By One...Appeased By Another

Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. Brene Brown Recently, I received a message from a someone that …. PISSED me off HURT my feelings Made me feel GUILTY Stirred up RESENTMENT My emotions swirled in that muck all evening. I showed my husband […]

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October 16, 2017
I Can Eat the Whole Pie

Are you expecting a blog about food?  Sorry to disappoint you but I do think this is an important topic – owning the entire complement (pie) of our emotions.  Let’s get started … Imagine the last time you felt a strong (negative) emotion.  Maybe you were angry with your partner or your kids or your […]

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October 9, 2017
What People Think of You?

Over the least 3 days I’ve had several people say something like …. “But, what will people think?”  I personally have thought the following at least 20 times:  “I’m scared to do it because of what people will think.”  I know what people think …ready?  Please think _______________________________________.  NOTHING! Let me prove it! Me-Myself-Mine Take […]

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  • Meet June

    June with Purple Hair

    In April 2012 I had a mental breakdown. The real thing. I have about 36 hours that I don’t remember....

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  • All of my novels, at least so far, have an element of mental illness within a character.  Decide to Hope is the most autobiographical in that I struggle in many ways exactly as the female protagonist. 
    - J.C.
  • cover Decide to Hope by June A. Converse - woman walking on the beach

    cover Journey to Hope by June A. Converse - cabin in the Blue Ridge Mountains

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