An Introduction to Discovery-Acceptance-Change Recently I was told that we cannot change our character. Is that true? Am I stuck? Are you? Certainly, some aspects of self are hardwired. I have blue eyes. I am five feet tall. I am female. I carry my extra weight around my middle. If I don’t get enough sleep, […]
In yesterday's post, I talked about developing a campaign for myself. I listed several potential goals that I want to analyze and consider carefully before I choose to apply "aggressive activities" that direction. With that in mind, I created the following questionnaire for myself and wanted to share it with you. It's a living document […]
“….. he ran a campaign of discipline not impulse.” Do you campaign for yourself? Before you roll your eyes at the absurdity of such a statement, read one of the definitions: Campaign: a systematic course of aggressive activities for some specific purpose dictionary.com Let’s break this definition down. Specific Purpose Do you have specific purposes […]
Okay, I’ll admit it -- I stole this title from a cell phone commercial. It’s so perfect I’ll take the risk …. I know you have a habit you want to build or a habit you want to stop or a goal you want to reach. Likely there are several. I’ve asked around and here […]
In April 2012 I had a mental breakdown. The real thing. I have about 36 hours that I don’t remember....
