My Journey from Discovery to Acceptance to Change
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Hope Through Authenticity

February 5, 2018
The Timeout Chair

My husband and I got caught in the Atlanta airport power outage debacle. We sat on an airplane for four hours before they kicked us off. Then we spent two more hours in the airport trying to find a hotel and a plan for getting back home. Oh, and to make it even more fun, […]

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October 16, 2017
I Can Eat the Whole Pie

Are you expecting a blog about food?  Sorry to disappoint you but I do think this is an important topic – owning the entire complement (pie) of our emotions.  Let’s get started … Imagine the last time you felt a strong (negative) emotion.  Maybe you were angry with your partner or your kids or your […]

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October 2, 2017
Do I Have To Be Excellent or Good Enough?

Last week, our daughter called to tell us she was struggling with a class.  She’d already dropped this class once so she felt some serious pressure to get through it.  And, she’s a people pleaser through-and-through so she is serious about getting good grades and keeping that GPA up.  I take credit – and blame […]

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  • Meet June

    June with Purple Hair

    In April 2012 I had a mental breakdown. The real thing. I have about 36 hours that I don’t remember....

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  • All of my novels, at least so far, have an element of mental illness within a character.  Decide to Hope is the most autobiographical in that I struggle in many ways exactly as the female protagonist. 
    - J.C.
  • Decide to Hope Cover: Woman walking along the beach at sunset - Decide to Hope cover by June A. Converse

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