My Journey from Discovery to Acceptance to Change
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Hope Through Authenticity

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January 7, 2020
Am I Stuck Like This?

An Introduction to Discovery-Acceptance-Change Recently I was told that we cannot change our character. Is that true? Am I stuck? Are you? Certainly, some aspects of self are hardwired. I have blue eyes. I am five feet tall. I am female. I carry my extra weight around my middle. If I don’t get enough sleep, […]

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January 9, 2018
What Will Be In My Campaign

In yesterday's post, I talked about developing a campaign for myself.  I listed several potential goals that I want to analyze and consider carefully before I choose to apply "aggressive activities" that direction.  With that in mind, I created the following questionnaire for myself and wanted to share it with you.  It's a living document […]

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January 8, 2018
Campaigning for Me in 2018

 “….. he ran a campaign of discipline not impulse.”  Do you campaign for yourself?  Before you roll your eyes at the absurdity of such a statement, read one of the definitions: Campaign: a systematic course of aggressive activities for some specific purpose dictionary.com Let’s break this definition down.  Specific Purpose Do you have specific purposes […]

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January 1, 2018
Accept Yourself in 2018

This year, I will continue to write about my goals/ habits/ trials/ success/ anguish.  I will let you into a mind that suffers.   I’ll continue to crack myself open so that YOU feel safe to be who YOU are, feel what YOU feel, realize YOU are not alone, trust YOU are valuable just because […]

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October 16, 2017
I Can Eat the Whole Pie

Are you expecting a blog about food?  Sorry to disappoint you but I do think this is an important topic – owning the entire complement (pie) of our emotions.  Let’s get started … Imagine the last time you felt a strong (negative) emotion.  Maybe you were angry with your partner or your kids or your […]

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September 18, 2017
Covering Your But...

Okay, I’ll admit it -- I stole this title from a cell phone commercial.  It’s so perfect I’ll take the risk …. I know you have a habit you want to build or a habit you want to stop or a goal you want to reach.  Likely there are several.  I’ve asked around and here […]

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  • Meet June

    June with Purple Hair

    In April 2012 I had a mental breakdown. The real thing. I have about 36 hours that I don’t remember....

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  • All of my novels, at least so far, have an element of mental illness within a character.  Decide to Hope is the most autobiographical in that I struggle in many ways exactly as the female protagonist. 
    - J.C.
  • cover Decide to Hope by June A. Converse - woman walking on the beach

    cover Journey to Hope by June A. Converse - cabin in the Blue Ridge Mountains

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