I've given a great deal of thought on how I want us to enter into a more targeted discussion of our bodies and our spirits.  We will address these more haphazardly via the blog itself but I wanted something structured too.

How about a book club?  We could do it here or using a FB group?  Each month, we choose a book that supports our goals or at least makes us think.  I am planning to kick this off in January -- no one wants to start that during the holiday season.  

Some of the books I have in mind:

• The Power of Habit by Charles Duhigg
• Mindset by Carol Dweck
• The Gut by Giulia Enders
• Traveling Mercies by Anne Lamott
• The Faith Club by Idliby, Oliver & Warner

Suggestions?  Send anything that sounds interesting -- I'll start a list and randomly choose each month.

Watch for me information in late December and early January.