“A rare quality – intelligence and empathy.” ~ Professor T from Amazon Prime When the character spoke these words, it was as if lightning hit me. I hit pause, found a piece of paper and wrote down the quote. The quote has sat on my counter for several days. The words and their implication rolling […]

I don’t have many triggers* but the word ‘disappointment’ makes my heart pound with anxiety. My father told me several times I was a disappointment. He told me he could never be proud or brag about me because whenever he did, I turned around an embarrassed him. So, being a disappointment is a deep wound […]