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June Converse

Thriving After Trauma - Author and Writing Coach

Month: April 2018

April 30, 2018
The Guardian of Locked Cabinets: A glimpse at those that live inside me

I don’t suffer from multiple personality disorder. I am not the next Sybil. I don’t have other personalities take over my body and mind. But, I do have “friends” inside me. My therapist calls them “others”. Some professionals use the lofty term “fragmented selves”. My therapist assures me each of these “others” has my best […]

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April 23, 2018
You Did Not Say That?

This blog seems particularly timely because as I’m writing this, we’re in the heart of “March Madness” and like many other wives, I’m a basketball-widow for a few weeks. I’m writing this on a Thursday morning. That’s significant because I was told of the encounter on Sunday and I CANNOT get past it. The shock […]

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April 16, 2018
The Drop From Mania to Depression: What I Did Right, What I Can Do Better

If you suffer from bi-polar disorder or simply from “excess emotional energy” [my term], then you know the drop from happy to depressed can be triggered by something that rationally seems small, even ridiculous. Yesterday, this happened to me. I woke at 6am ready for the day, excited for the day. I had my coffee, […]

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June Converse with purple hair
Choosing to rebuild a life after a breakdown has been a challenge. I became an author and a blogger who openly shares...
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