My Journey from Discovery to Acceptance to Change
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Hope Through Authenticity

August 28, 2017
Wanna See What Excess Emotional Energy Looks Like ... The Post That Never Happened

The Goal that Must Be Realized When Habits Stop Being Habits, Part 3 Over the last two posts, I’ve worried over good habits that just don’t stick.  One thing I realized is that I had some habits that I don’t need right now.  For example, in the last post, I analyzed the goal of eliminating […]

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August 21, 2017
Pulling My Hair Out for This?? When Good Habits Go Away, Part 2

Obstacles Do Not Block the Path … Obstacles ARE the Path Last week, I started to talk to you about keeping good habits – or, more accurately, why we don’t keep good habits.  I’m going to keep this theme going because right now I’m really struggling to re-build some good habits and stop some bad […]

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August 14, 2017
Why Do We Stop Doing What works? When Habits Stop Being Habits, Part 1

“Act the way I want to feel.” Better than Before by Gretchen Rubin You have a great habit – a habit the works for you – why would you stop? For weeks I did Morning Pages (see below for an explanation of Morning Pages).  Taking the time to do these pages radically helped me work […]

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August 7, 2017
Am I Worthy? Well...Worthy of What?

All right, I need a favor.  I’m going to ask you a question and I want you to pause before you keep reading.  Give your brain/body/heart a second to answer.  Ready? ARE YOU WORTHY? I’ve asked a few people this question and they all said the same thing:  Worthy of What?  Did you ask that? […]

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  • Meet June

    June with Purple Hair

    In April 2012 I had a mental breakdown. The real thing. I have about 36 hours that I don’t remember....

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  • All of my novels, at least so far, have an element of mental illness within a character.  Decide to Hope is the most autobiographical in that I struggle in many ways exactly as the female protagonist. 
    - J.C.
  • Decide to Hope Cover: Woman walking along the beach at sunset - Decide to Hope cover by June A. Converse

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