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June Converse

Thriving After Trauma - Author and Writing Coach

Month: August 2017

August 28, 2017
Wanna See What Excess Emotional Energy Looks Like ... The Post That Never Happened

The Goal that Must Be Realized When Habits Stop Being Habits, Part 3 Over the last two posts, I’ve worried over good habits that just don’t stick.  One thing I realized is that I had some habits that I don’t need right now.  For example, in the last post, I analyzed the goal of eliminating […]

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August 21, 2017
Pulling My Hair Out for This?? When Good Habits Go Away, Part 2

Obstacles Do Not Block the Path … Obstacles ARE the Path Last week, I started to talk to you about keeping good habits – or, more accurately, why we don’t keep good habits.  I’m going to keep this theme going because right now I’m really struggling to re-build some good habits and stop some bad […]

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August 14, 2017
Why Do We Stop Doing What works? When Habits Stop Being Habits, Part 1

“Act the way I want to feel.” Better than Before by Gretchen Rubin You have a great habit – a habit the works for you – why would you stop? For weeks I did Morning Pages (see below for an explanation of Morning Pages).  Taking the time to do these pages radically helped me work […]

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June Converse with purple hair
Choosing to rebuild a life after a breakdown has been a challenge. I became an author and a blogger who openly shares...
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